Get the exact workouts, meal plans, and expert guidance you need to lose fat, build lean muscle, and feel confident, all in one proven system.
What's inside:
- Resistance Training Principles
- 8 Week Fat Loss Workout Plan
- Personalized Macro Calculator
- Meal Plan To Support Your Goals
- Weekly Check-In Questionnaire
- ChatGPT Prompts To Customize Your Workout and Meal Plans
- Bonus: Limited Equipment Workout Program
- Bonus: 10 High Protein Macro Friendly Sauce Recipes
You’ve tried guessing. It's time to follow a proven plan that works.
Lose 10-20lbs and transform your physique in 60 days.
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